Episode 001: How Much Water??

In this Episode, we take a look into Dr. Don Colbert’s book:

“The Seven Pillars of Health” , to find the answer about

“How much Water should You drink?”



  • We also discuss some Benefits of drinking enough water
  • Some Negatives of not drinking enough water
  • Where to go to get some more information
  • Plus: where to go if You have other Health & Fitness questions


Stay Fit!



Leave A Reply (1 comment So Far)

  1. Jay Maresh
    6 years ago

    Great video Calvin

    Something Brandon does on his videos like this….
    At the end he says something like;

    ‘Do you know someone who would appreciate/or could use this information?’

    ‘Click on the ‘send to a friend’ link below.’

    He says it has created a viral effect in many cases